Glute Bench

SKU: Glute Bench Small
$199.00
Size

Click here to purchase Glute Bench Packages.

The BC Strength Glute Bench comes in 2 sizes and is suitable for a wide range of exercises, including a quick and easy option for hip thrusts, step ups and jumping movements. It can be used with barbells, dumbbells, sand bags, bands, kettlebells and more.

Due to its lightweight dense foam construction the BC Strength Glute Bench can be easily moved and stacked if required.

The small sized Glute Bench is 24 inches long, 12 inches tall and weighs 7lbs, and the large sized Glute Bench is 36 inches long, 14 inches tall and weighs 18lbs. The large sized Glute Bench is better suited to taller individuals (over 5 foot, 8 inches) or those with a longer torso in relation to their total height.

The BC Strength Glute Bench has been load tested to 1200lbs.

Use pursuant to US Patent 10,967,213

Customer Reviews

Based on 45 reviews
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(40)
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J
Jackie Warner

Hip thruster bench is perfect. I have ladies of all difft heights and all of them are able to get comfortable on this bench to do their hip thrusts

S
Sarah Boechler

I love the size, easy to move around, and a perfect addition to my home gym.

S
Steven P
Love it

Well built. Very functional

M
Marissa McNally

Amazing! I want the large one now too!

F
Faith Wynne
Great addition to the gym

I work out at a small, local gym and a few of us ladies have been struggling with a good set up for our glute targeted workouts. I decided we needed to give this bench a try and it does NOT disappoint!! We ordered the large bench and it fits perfectly in the smith machine. And all of the ladies have now used it and love it!

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BC Strength Glute Bench Exercises

  • Bodyweight Hip Thrust

  • Barbell Hip Thrust

    Also requires a Bar & Weight Plates

  • Feet-Elevated Glute Bridge

  • Bulgarian Split Squat

  • Between Bench Squat

    Requires 2 x Glute Benches and a BC T-Bell + Weight Plates

  • One-Arm Dumbbell Row

    Also requires a dumbbell

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