Bench

SKU: Bench
$229.00

The BC Strength Bench is a lightweight, easily portable version of a regular flat bench. It can be used for a wide range of exercises, including hip thrusts, Bulgarian split squats, deficit reverse lunges, low step ups, single leg box squats, extra range side lying hip abductions, single leg hip thrusts and feet elevated hip thrusts.

  • Made from unique and durable EPE foam with a non slip cover material
  • Measures 47 inches long, 12 inches wide and 16 inches tall
  • Weight: approximately 15lbs
  • Load tested to 1200lbs
  • The bench can be flipped onto different sides to provide additional versatility 
  • Use pursuant to US Patent 10,967,213

Customer Reviews

Based on 13 reviews
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Naomi Sandoval
Amazing product

It took me quite some time to bite the bullet and buy this bench and now I wish I hadn't waited. At first, I was going to get the hip thrust specific bench, but it was a challenge to choose the size as I train clients. Then I researched going with a cheap knock-off, and I learned that they are all too short so your butt isn't on the bench. I finally got this thing and oh man, what a pleasure it is to be able to toss it around so easily as it's so light and be back in business in my home gym doing bench press and all the other things it's great for. It's so versatile and sturdy and well made.

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Rebecca Burch

Love this bench! It's unique, I tried finding one like it at a lower price with no luck. I'm glad I bought it, though. It is worth every penny. I use it for so many different exercises. It's sturdy and easy to move around. If you're thinking of buying it, go for it! You won't be disappointed.

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Ben Davies

Such a versatile piece of workout gear! Glad to have found this from BC Strength. It did arrive with a small tear in the outer rubberized shell, but so far it hasn’t grown; luckily!

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Michael Lee

It’s a bench. And doesn’t weigh a ton.

M
Mike
Better than Amazon

It’s NOT an adjustable bench. It’s also not a flimsy bench, which most adjustable benches at this price point are…

BC Strength Bench Exercises

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